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The Author

Dr. Raushanah Hud-Aleem (aka Dr. Raushanah), a Board Certified General Psychiatrist and a Board Certified Child and Adolescent Psychiatrist, is a best selling author, speaker, consultant, wife, and mother of 4.   Dr. Raushanah is also a co-host of "The Duality of Vitality Podcast Show: Pain to Freedom For Your Best Whole Life!".

She is passionate about helping pregnant and postpartum mothers (and their families) who struggle with depression and anxiety because of her own experience with depression and anxiety during and after pregnancy. Her passion, compassion, empathy, and love for education attract mothers from near and far.